NOURISHING POSSIBILITIES + EMPOWERING HEALTH!
Dietetic Therapy available in-home, in-clinic and via telehealth.
Call us on 08 8166 4700 or
Email us on enquiries@chcsa.com.au today!
Dietetics is vital for our clients as it aims to enhance and maintain their nutritional well-being, health, and overall independence. We understand that disabilities can bring forth a range of challenges, including dietary requirements, weight management, and nutritional support needs. Our dietetics sessions are centred on optimising your dietary health, function, and quality of life.
Our dietitian's role is to assess, provide guidance, educate, and empower you to actively participate in your nutritional journey. We collaborate with you to set attainable dietary goals and equip you with the necessary tools and guidance to help you achieve them. We can answer more of your questions below, just click on the plus symbol to access information.
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Age Groups Our Dietitian's Support:
Children: 0 - 17
Adults: 18 - 65+ -
Common Disabilities Our Dietitian's Support:
Intellectual Disability, Autism, Acquired Brain Injury, Cerebral Palsy, Down Syndrome, Multiple Sclerosis, Psychosocial Disability, Neurological Disability, Physical Disability, Intellectual Disability, Neurodivergence, Global Developmental Delay, and Depression.
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Specialised Skills Our Dietitian's Focus On:
Fussy eating, weight management, gut health, PEG + PEJ Tubes, modified-texture diets, meal time management plans, gastro conditions, eating disorders, malnutrition, chronic diseases, cooking classes, and more.
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Locations Our Dietitian's Service:
In-Home | In-Clinic
Our experienced dieticians provide mobile support in the Adelaide Metro areas, they travel to see participants between Gawler, Aldinga, and Mt Barker. Alternatively, you can come see our dieticians in our clinics (North: Mawson Lakes or South: Seacliff).
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What Should A Client Expect:
Assessment | Nutritional Education | Meal Planning | Monitoring and Progress Tracking | Specialised Diets | Support and Motivation
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NDIS Plan Alignment:
Sessions with the dietitian will be aligned with the participant's NDIS plan goals and objectives to ensure that the services provided are in line with their approved funding and support needs.
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Client-Centred Care:
Tailor treatment plans to the unique needs, goals, and abilities of each NDIS participant. Recognising that what works for one person may not work for another, and adapt accordingly.
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Goal Setting:
Collaborate with the participant and their support network to establish clear, realistic, and measurable goals. These goals should be meaningful and relevant to the participant's life, such as improving mobility, reducing pain, or enhancing independence.
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Holistic Approach:
Consider the participant's physical, emotional, and social well-being. Address not only their physical impairments but also their overall quality of life and participation in community activities.
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Multidisciplinary Collaboration:
Work closely with other healthcare professionals, such as physiotherapists, speech therapists, and psychologists, to provide comprehensive care that addresses all aspects of the participant's health.
Meet Our Dietetics Team
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James Hart
Hi, I’m James, a Dietitian here at Conscious Healthcare SA.
I’m passionate about helping you achieve your health and nutrition goals, no matter how big or small. Nutrition is a vital part of our lives—we eat multiple times a day, every day—so my goal is to help you build a positive relationship with food while meeting your unique dietary needs. During our sessions, I’ll take the time to understand your food preferences, sensory perceptions, and overall dietary intake to create a plan that works for you. One of my favourite parts of the job is cooking alongside clients in their kitchens to make the process fun and practical!
My approach is friendly, warm, and empowering. I focus on what you can do, not your limitations, and use evidence-based practices tailored to your individual needs. I believe everyone has the potential to reach their goals, and I’m here to support you every step of the way. Whether we’re working on weight management, chronic conditions, or simply developing healthier habits, I aim to help you feel comfortable and confident in your skin.
I hold a Bachelor’s in Human Nutrition and a Master’s in Nutrition and Dietetics from Flinders University, along with a postgraduate qualification in Sports Nutrition. I’ve worked in a variety of settings, including aged care, sports nutrition, and research, and have extensive experience supporting people with diabetes, Parkinson’s Disease, Autism Spectrum Disorder, Crohn’s Disease, IBS, and eating disorders. As a member of Dietitians Australia, Sports Dietitians Australia, and the Australian Diabetes Educators Association, I stay up-to-date with the latest research to ensure you receive the best care possible.
Personally, my journey as a dietitian was inspired by my own experience with Crohn’s Disease, which I managed to put into remission using food alone. In 2021, I published a book called Crushing Crohn’s Medication Free, sharing my story to help others facing similar challenges. I believe in the power of food and nutrition to change lives, and I’m excited to work with you on your journey to better health.
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Esther Lim
Hi, I’m Esther, a Dietitian here at Conscious Healthcare SA.
With over 5 years of experience in both disability and private practice, I’m passionate about helping my clients achieve their health and nutrition goals in a way that feels practical, supportive, and motivating. I hold a Bachelor's in Nutrition and Dietetics from Flinders University and am a full member of Dietitians Australia. My approach is person-centred and hands-on, tailoring my support to each individual’s unique needs while making learning about nutrition fun and engaging.
I specialise in working with neurodivergent clients to expand their range of preferred foods, as well as providing nutrition support for those looking to improve their overall health and well-being. Whether it’s weight management, enteral nutrition, or working through complex conditions like eating disorders, malnutrition, or gastro issues, I’m here to help you develop the skills and confidence you need to thrive.
In our sessions, we’ll work together to create practical, evidence-based strategies that align with your goals. I enjoy working with clients aged 2 and above, and I’m committed to collaborating closely with your care team to ensure the best possible outcomes. My goal is to create a zero-judgment space where you feel comfortable, understood, and empowered to take control of your health journey.